4/17/2024 0 Comments Women's bmi calculator with ageThis means that even if two women have the same BMI, they can have very different regional body fat distribution and muscle mass ( 3).įurthermore, researchers acknowledge that the link between BMI and mortality risk is much weaker among Black women than among white women ( 4, 5). However, a person’s ethnicity does not determine their weight, body fat distribution, proportion of muscle mass, waist circumference, or other body metrics. These differences between women of various ethnicities are based on data averaged over many people. One review found that Mexican American women may have 3–5% more body fat and a larger waist circumference than white or Black women with similar BMIs ( 3). On average, Mexican American women have more body mass in their abdomen. Additionally, Black women tend to have a higher amount of muscle mass than white or Mexican American women ( 3). However, women differ in body shape and body composition.įor example, research shows that Mexican American women tend to have a different body fat distribution than white or Black women. White, Black, and Hispanic women are considered to be at a “healthy weight” when their BMI lies between 18.5 and 24.9.įor example, according to the Centers for Disease Control and Prevention (CDC), a woman 65 inches (1.65 meters) tall would fall within a normal BMI range if she weighed 111–150 pounds (50–68 kg) ( 2). However, as this article will discuss later, different BMI cutoffs have been developed for Asian and South Asian populations. White, Black, and Hispanic womenīMI does not inherently distinguish between people of different genetic backgrounds. Doctors may recommend different cutoff points depending on a person’s ethnicity, muscularity, and other factors. – Some cultural backgrounds, including Indigenous people, Pacific Islander people and people of Asian descent.While a chart can be helpful, BMI is not a one-size-fits-all concept. Women who are pregnant should not use it because it is intended for use by adults over the age of 18, including both men and women. Here are just a few groups who should not rely on BMI readings to measure their health in relation to weight. Your cultural background and whether or not you are pregnant can have an impact on the accuracy of your BMI. WHO SHOULD NOT RELY ON THE BODY MASS INDEX?Īlthough a useful tool for many people, BMI might not be appropriate for everyone. This is why it should be analysed carefully, and considered a starting point for discussion around healthy weight and lifestyle rather than a definitive measure of wellbeing. If you are actually underweight, your physician will be able to provide you with advice. The body mass index (BMI) does not take into account differences in body composition because it does not differentiate between weight attributable to muscle and weight owing to fat.įor example, an elite athlete might have a high muscle mass and a body mass index (BMI) that is higher than 25, but they might not have excess body fat. WHAT ARE THE LIMITATIONS OF THE BODY MASS INDEX? In addition to getting a fast snapshot of your weight, the body mass index (BMI) is a measurement that is used by doctors, nutritionists, and other health professionals to determine the likelihood of developing a chronic disease. Based on your height and weight, your score will provide an estimate of whether you are underweight, healthy weight, overweight, or obese. So how is a BMI calculated? First, take your weight in kilos (kg) and divide it by your height in metres. mental health problems, including depression, anxiety and psychological distress.coronary heart disease and heart attack.Being overweight or obese increases your risk of several health problems, including:
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